Solving The Procrastination Puzzle by Timothy A. Pychyl: Summary and Notes
Procrastination seems impossible to overcome until you see how all the pieces fit together
“The most finite, limited resource in our lives is time. We only have a finite amount of time to live. Why waste it?”
Rating: 8/10
Related Books: The Now Habit, The Science of Getting Started, Eat That Frog, The More You Do, The Better You Feel, The Procrastination Equation, Atomic Habits
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Solving The Procrastination Puzzle: Short Summary
In Solving the Procrastination Puzzle, Timothy A. Pychyl offers strategies on how to overcome one of the most common productivity issues — procrastination. Timothy also goes a step further and explains why you tend to procrastinate. By knowing why you procrastinate, you will be less inclined to do so.
What Is Procrastination? And Why Does It Matter?
Procrastination is the voluntary delay of an intended action despite knowing such delay can cause harm in terms of task performance and even to one’s self-image.