List: 🧘🏼 How to Focus | Curated by Dan Silvestre | Medium

Aug 4, 2021

8 stories

🧘🏼 How to Focus

Build your focus muscle and maintain concentration for longer periods of time.

Dan Silvestre

Can’t Focus at Work? How to Fix Your Focus (10 Simple Tips)

Just when you’re ready to start the day you can’t seem to focus. We’ve all been there.

Dec 1, 2020

Can’t Focus at Work? How to Fix Your Focus (10 Simple Tips)

Dec 1, 2020

Dan Silvestre

How Focus Music Helps You Improve Productivity (Science-Backed)

Knowing the right music for every type of work can make or break your work.

Mar 25, 2020

How Focus Music Helps You Improve Productivity (Science-Backed)

Mar 25, 2020

Dan Silvestre

How to Design Productivity Spaces to Have More Energy

Learn how to find your different work mindsets, design productivity spaces and iterate on design to keep improving your work experience.

Mar 12, 2018

productivity spaces

Mar 12, 2018

Dan Silvestre

How to Brain Dump, Stop Overthinking, and Start Focusing

It’s stressful to remember the right information at the wrong time. If you’re tired of overthinking, brain dumps are just what you need.

Jan 25, 2021

How to Brain Dump, Stop Overthinking, and Start Focusing

Jan 25, 2021

Dan Silvestre

How to Reach Flow at Work: Get in the Zone With This Simple Strategy

If you’re looking to get lost in your work and achieve more, let’s walk through how you can reach flow and maintain it.

May 1, 2020

How to Reach Flow at Work: Get in the Zone With This Simple Strategy

May 1, 2020

Dan Silvestre

4 Deep Work Strategies: Do You Know the Best One for You?

Deep Work is the most valuable skill of the 21st century. Here are the 4 strategies to make it a habit.

Oct 21, 2020

4 Deep Work Strategies: Do You Know the Best One for You?

Oct 21, 2020

Dan Silvestre

Why Context Switching Is Killing Your Productivity

More projects mean lower focus. I’ve come up with the six best strategies to avoid context switching and allow you to jump between…

Jan 26, 2021

Why Context Switching Is Killing Your Productivity

Jan 26, 2021

Dan Silvestre

How to Improve Focus by Retraining Your Attention Muscle

Our attention levels draw dangerously close to that of a goldfish. We lost our ability to concentrate. Focus is a lost art.

Sep 17, 2018

improve focus

Sep 17, 2018

Dan Silvestre

Dan Silvestre

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Performance coach helping leaders get the right things done with less effort than anything they've tried before. Join 20k+ readers: newsletter.dansilvestre.com

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