How to Improve Focus by Retraining Your Attention Muscle
11 min readSep 17, 2018
I get a lot of emails asking the following question: “How can I improve focus and work/study for a longer period of time?”
Improving focus and getting more out of the day is the number #1 struggle of my readers and members. This makes sense, as they are already trying to be more productive. They are aware and now looking for solutions to improve focus.