7 Secrets to Keep Your New Year’s Resolutions

92% of people reading this story will fail to achieve their New Year’s resolutions.

Dan Silvestre
6 min readDec 29, 2023

Don’t know how to keep your New Year’s resolutions? You’re definitely not alone.

I know I’ve been there.

Every January, many of us start with big dreams, only to see them fade away.

Getting fit. Saving for that dream trip. Chasing career goals.

You and I have aspirations that feel more attainable as the calendar resets. But as we all know, keeping these resolutions is easier said than done.

You’re not alone — a staggering 92% of people fail to achieve their New Year’s resolutions.

But let’s focus on the 8% who succeed. What do they do differently?

I’ve uncovered 7 secrets, including one surprisingly simple yet transformative approach.

Let’s shift the odds in your favor.

Together, let’s make this YOUR year.

It’s time to end the cycle of broken New Year’s resolutions and embark on a journey of real transformation

#1 Focus on One Resolution

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Dan Silvestre

Performance coach helping leaders get the right things done with less effort than anything they've tried before. Join 20k+ readers: newsletter.dansilvestre.com